Rice with onions

Item Rating: 62/100

One cup of Rice with onions is around 165 grams and contains approximately 285 calories, 5.7 grams of protein, 16 grams of fat, and 31 grams of carbohydrates.

Rice With Onions is a simple yet flavorful dish that beautifully marries the earthy taste of rice with the sweet, caramelized notes of sautéed onions. This classic recipe is often found in various cuisines around the world, from Middle Eastern to Mediterranean, showcasing its global appeal. Made with just a few ingredients—long-grain rice, onions, and a touch of olive oil—this dish is not only comforting but also nutritious. Rich in carbohydrates, it provides energy, while onions add essential vitamins and antioxidants. Perfect as a side or a base for proteins, Rice With Onions proves that simplicity can be truly delicious!

Nutrition Facts

Serving size	(165g)

Amount per serving	% Daily Value*
Calories	285.45

Total Fat 16.0875g	0%
Saturated Fat 2.9865g	0%
Polyunsaturated Fat 4.9335g
Cholesterol 0mg	0%
Sodium 752.4mg	0%
Total Carbohydrate 31.02g	0%
Dietary Fiber 2.145g	0%
Total Sugars 4.257g
Protein 5.742g	0%

Vitamin D 26.4IU	0%
Calcium 37.95mg	0%
Iron 1.6665mg	0%
Potassium 153.45mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 7.9%

Carbs: 42.5%