Rice with mixed vegetables

Item Rating: 75/100

One cup of Rice with mixed vegetables is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Rice With Mixed Vegetables is a vibrant and nutritious dish that blends fluffy rice with a colorful medley of fresh vegetables like bell peppers, carrots, peas, and corn. Originating from various Asian cuisines, this dish captures the essence of wholesome home cooking. It’s a delightful way to enjoy a balanced meal, providing essential vitamins, minerals, and fiber while being low in saturated fat. Perfect as a side or a main course, Rice With Mixed Vegetables is not only delicious but also a healthy choice for any mealtime. Indulge in this flavorful dish and nourish your body with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 10.4%

Carbs: 77.9%