Rice with ground meat

Item Rating: 71/100

One cup of Rice with ground meat is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Rice With Ground Meat is a satisfying and flavorful dish that combines tender rice with savory ground meat, often seasoned with aromatic spices and herbs. This delicious meal has roots in various cuisines, including Mediterranean, Middle Eastern, and South Asian. It's versatile, allowing you to use beef, chicken, or lamb, making it adaptable to different tastes. While rice provides a hearty base rich in carbohydrates, the ground meat adds protein and essential nutrients. Just keep an eye on portion sizes, as it can be higher in calories. Enjoy a balanced plate that's full of flavor and tradition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%