Rice with ground beef

Item Rating: 71/100

One cup of Rice with ground beef is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Rice With Ground Beef is a delicious and hearty dish that combines tender, seasoned ground beef with fluffy rice. This savory meal draws inspiration from various cuisines, particularly Latin American and Mediterranean flavors. Packed with protein from the beef, it also provides carbohydrates from the rice, making it a satisfying option. You can add colorful vegetables like bell peppers and peas for extra nutrients and fiber. While it's a filling choice, be mindful of portion sizes, as it can be rich in calories. Enjoy this comforting dish as a versatile weeknight dinner or meal prep favorite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 47.0588mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%