Rice with curry

Item Rating: 70/100

One cup of Rice with curry is around 250 grams and contains approximately 290 calories, 5 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.

Rice With Curry is a vibrant dish that brings together fluffy rice and rich, aromatic curry, often featuring a medley of vegetables, legumes, and proteins like chicken, beef, or tofu. Originating from South Asia, particularly India and Thailand, this flavorful combination showcases a symphony of spices, including turmeric, cumin, and coriander. While the rice provides essential carbohydrates, the curry offers a bounty of nutrients, making it a well-rounded meal. However, it's essential to watch for cream or coconut milk in some recipes, which can add extra calories. Overall, Rice With Curry is a delicious and satisfying delight that nourishes both body and soul.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 8.00g	10%
Saturated Fat 1.50g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 45.00g	16%
Dietary Fiber 3.00g	11%
Total Sugars 2.00g
Protein 5.00g	10%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 2mg	10%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 7.4%

Carbs: 66.2%