Rice with carrots and peas

Item Rating: 75/100

One cup of Rice with carrots and peas is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 2.4 grams of fat, and 59 grams of carbohydrates.

Rice With Carrots And Peas is a delightful dish that combines fluffy rice with vibrant carrots and sweet green peas. Originating from various cuisines around the world, this colorful recipe is especially popular in Indian and Mediterranean kitchens. Packed with essential vitamins, fiber, and protein, it offers a nutritious balance while being low in fat. The natural sweetness of peas and the crunch of carrots enhance both flavor and texture, making it a wholesome side or a satisfying main. Perfect as a quick meal, it's a versatile dish that can complement any entrée. Enjoy this healthy and delicious combination!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 2.3529g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 9.9%

Carbs: 82.6%