Rice waffles

Item Rating: 80/100

One cup of Rice waffles is around 250 grams and contains approximately 968 calories, 19 grams of protein, 8 grams of fat, and 206 grams of carbohydrates.

Rice Waffles are a delightful twist on traditional waffles, made primarily from rice flour, which gives them a light and crispy texture. Originating from various Asian cuisines, these waffles blend effortlessly with sweet or savory toppings. Packed with carbohydrates, they provide a quick energy boost, while being gluten-free, they cater to a wide range of dietary needs. Often lower in calories than their flour-based counterparts, Rice Waffles can be enjoyed guilt-free. Perfect for breakfast or as a snack, they offer a versatile canvas for fresh fruits, yogurt, or even savory ingredients. Try Rice Waffles for a deliciously wholesome treat!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	968

Total Fat 8.00g	10%
Saturated Fat 1.50g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 205.75g	75%
Dietary Fiber 9.00g	32%
Total Sugars 0.25g
Protein 18.75g	38%

Vitamin D 0IU	0%
Calcium 18mg	1%
Iron 2mg	8%
Potassium 260mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 7.7%

Carbs: 84.8%