Rice waffle

Item Rating: 70/100

One cup of Rice waffle is around 250 grams and contains approximately 972 calories, 19 grams of protein, 8.3 grams of fat, and 203 grams of carbohydrates.

Rice Waffle is a delicious and versatile snack originating from Asian cuisine, primarily made from rice flour and mixed with a variety of wholesome ingredients. Light and crispy on the outside, these waffles can be enjoyed sweet or savory, often featuring fillings like fresh vegetables, proteins, or sweet fruits. Naturally gluten-free and low in fat, Rice Waffle is a healthier alternative to traditional waffles, providing a guilt-free option that's both satisfying and nourishing. Perfect for breakfast, a quick snack, or a creative meal addition, Rice Waffle is a delightful way to indulge in flavor while staying mindful of your health.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	972

Total Fat 8.33g	11%
Saturated Fat 2.78g	14%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 972mg	42%
Total Carbohydrate 202.78g	74%
Dietary Fiber 8.33g	30%
Total Sugars 2.78g
Protein 19.44g	39%

Vitamin D 0IU	0%
Calcium 28mg	2%
Iron 3mg	15%
Potassium 722mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%

Protein: 8.1%

Carbs: 84.1%