Nutrition Facts for Rice waffle
Image of Rice waffle

Rice waffle

Item Rating: 70/100

One cup of Rice waffle is around 250 grams and contains approximately 972 calories, 19 grams of protein, 8.3 grams of fat, and 203 grams of carbohydrates.

Rice Waffle is a delicious and versatile snack originating from Asian cuisine, primarily made from rice flour and mixed with a variety of wholesome ingredients. Light and crispy on the outside, these waffles can be enjoyed sweet or savory, often featuring fillings like fresh vegetables, proteins, or sweet fruits. Naturally gluten-free and low in fat, Rice Waffle is a healthier alternative to traditional waffles, providing a guilt-free option that's both satisfying and nourishing. Perfect for breakfast, a quick snack, or a creative meal addition, Rice Waffle is a delightful way to indulge in flavor while staying mindful of your health.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 972.2222
Total Fat 8.3332g 0%
Saturated Fat 2.7777g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 972.2222mg 0%
Total Carbohydrate 202.7777g 0%
Dietary Fiber 8.3332g 0%
Total Sugars 2.7777g
Protein 19.4445g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 2.7777mg 0%
Potassium 722.2222mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 8.1%
Carbs: 84.1%
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