Nutrition Facts for Rice wafer
Image of Rice wafer

Rice wafer

Item Rating: 76/100

One cup of Rice wafer is around 250 grams and contains approximately 875 calories, 15 grams of protein, 2.5 grams of fat, and 188 grams of carbohydrates.

Rice Wafer is a crunchy, delightful snack made primarily from rice, often enhanced with natural spices and seasonings. Originating from various Asian cuisines, these wafers bring a touch of tradition to every bite. They're typically low in calories, gluten-free, and perfect for those seeking a light yet satisfying option. Packed with whole grains, Rice Wafers provide a crispy texture without the guilt, making them an ideal accompaniment to dips or a quick snack on the go. Enjoy the wholesome taste of Rice Wafers, where flavor meets health in perfect harmony!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 875
Total Fat 2.50g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 187.50g 68%
Dietary Fiber 5.00g 18%
Total Sugars 2.50g
Protein 15.00g 30%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 3mg 14%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 7.2%
Carbs: 90.1%