Rice uncooked

Item Rating: 76/100

One cup of Rice uncooked is around 200 grams and contains approximately 730 calories, 14 grams of protein, 1.2 grams of fat, and 160 grams of carbohydrates.

Rice Uncooked is an essential staple in kitchens around the world, boasting a rich heritage from diverse cuisines, including Asian, Mediterranean, and Latin American. Packed with carbohydrates, it provides a hearty source of energy and is naturally gluten-free. This versatile grain contains essential nutrients like B vitamins and minerals, while brown rice, in particular, offers added fiber for digestive health. With countless culinary possibilities, Rice Uncooked is not just a meal component; it's the foundation of comfort and nutrition on every plate. Embrace its simplicity and enjoy the flavors it brings to your culinary creations!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	730

Total Fat 1.20g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 160.00g	58%
Dietary Fiber 2.60g	9%
Total Sugars 0.20g
Protein 14.20g	28%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 3mg	17%
Potassium 230mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 8.0%

Carbs: 90.4%