Nutrition Facts for Rice triangle
Image of Rice triangle

Rice triangle

Item Rating: 73/100

One cup of Rice triangle is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.

Rice Triangle is a delicious and convenient Japanese snack, also known as onigiri. These compact, triangular-shaped delights are made from seasoned sushi rice, often filled with flavorful ingredients like salmon, pickled plum, or seaweed. Wrapped in a layer of nori, they offer a perfect blend of taste and texture. Rice Triangle is not only a popular choice for busy lunches but also a healthier option compared to many fast-food items, as they're typically low in fat and packed with carbohydrates for energy. Enjoy a Rice Triangle for a satisfying bite of authentic Japanese cuisine!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 325
Total Fat 0.75g 1%
Saturated Fat 0.25g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 70.50g 26%
Dietary Fiber 1.00g 4%
Total Sugars 0.25g
Protein 6.75g 14%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 3mg 17%
Potassium 88mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 8.6%
Carbs: 89.3%