Rice sushi roll
Item Rating: 67/100
One cup of Rice sushi roll is around 238 grams and contains approximately 397 calories, 9.5 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.
Rice Sushi Roll is a delightful fusion of flavors from traditional Japanese cuisine. Each roll is carefully crafted with seasoned sushi rice, fresh vegetables like cucumber and avocado, and a selection of seafood, such as succulent tuna or crisp shrimp. While rich in omega-3 fatty acids and vitamins, these rolls are also a low-calorie treat. The combination of nori and rice provides essential carbohydrates, making it a balanced snack or meal. Enjoy the fresh taste of Rice Sushi Roll, a perfect blend of health and satisfaction!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 7.94g | 10% |
| Saturated Fat 1.59g | 8% |
| Cholesterol 16mg | 5% |
| Sodium 794mg | 35% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 1.59g | 6% |
| Total Sugars 3.17g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 159mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%