Nutrition Facts for Rice sushi
Image of Rice sushi

Rice sushi

Item Rating: 73/100

One cup of Rice sushi is around 200 grams and contains approximately 260 calories, 4.2 grams of protein, 0.4 grams of fat, and 57 grams of carbohydrates.

Rice Sushi is a delightful fusion of flavors and textures, originating from the heart of Japan. Crafted with vinegared rice and an array of fresh ingredients, it often features delicate fish, crunchy vegetables, and savory seaweed. This dish not only tantalizes your taste buds but also offers a healthy option packed with omega-3 fatty acids, protein, and essential vitamins. Some varieties may include fried elements or creamy sauces, so it's perfect to enjoy in moderation. Discover the art of Rice Sushi, where tradition meets taste in every bite!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.40g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 57.40g 21%
Dietary Fiber 0.60g 2%
Total Sugars 0.20g
Protein 4.20g 8%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 0mg 2%
Potassium 70mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 6.7%
Carbs: 91.8%