Rice sticks
Item Rating: 69/100
One cup of Rice sticks is around 175 grams and contains approximately 187 calories, 3.1 grams of protein, 0.3 grams of fat, and 42 grams of carbohydrates.
Rice sticks are a delicious Asian noodle made primarily from rice flour and water, offering a gluten-free alternative for noodle lovers. Originating from countries like Thailand and Vietnam, these versatile strips soak up flavors beautifully, making them perfect for stir-fries, soups, and salads. Low in calories and rich in carbohydrates, rice sticks provide a quick energy boost, making them an ideal base for nutritious dishes. Whether you're enjoying a classic Pad Thai or a vibrant rice noodle salad, rice sticks are a tasty, healthy choice for any meal!
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Nutrition Facts
| Serving size | 1 cup (175.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187 |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.04g | 0% |
| Polyunsaturated Fat 0.04g | |
| Cholesterol 0mg | 0% |
| Sodium 438mg | 19% |
| Total Carbohydrate 41.83g | 15% |
| Dietary Fiber 1.75g | 6% |
| Total Sugars 0.05g | |
| Protein 3.12g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 7mg | 1% |
| Iron 0mg | 1% |
| Potassium 7mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 6.8%
Carbs: 91.5%