Nutrition Facts for Rice stick
Image of Rice stick

Rice stick

Item Rating: 75/100

One cup of Rice stick is around 237 grams and contains approximately 862 calories, 15 grams of protein, 1.4 grams of fat, and 190 grams of carbohydrates.

Rice Stick is a delicious and versatile noodle made from rice flour and water, primarily hailing from Southeast Asian cuisine. Commonly found in dishes like pho and pad Thai, these thin noodles are naturally gluten-free and low in fat, making them a healthy choice for those seeking lighter meal options. Rich in carbohydrates, they provide a great source of energy, perfect for fueling your day. Enjoy them in soups, stir-fries, or salads, and savor the delightful texture that rice sticks bring to every dish!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 862
Total Fat 1.42g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 189.83g 69%
Dietary Fiber 3.79g 14%
Total Sugars 0.24g
Protein 14.68g 29%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 16%
Potassium 83mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 7.1%
Carbs: 91.4%