Nutrition Facts for Rice roll
Image of Rice roll

Rice roll

Item Rating: 72/100

One cup of Rice roll is around 238 grams and contains approximately 448 calories, 9.5 grams of protein, 2.4 grams of fat, and 90 grams of carbohydrates.

Rice Roll is a delicious and refreshing dish hailing from Asian cuisine, particularly beloved in dim sum culture. Made from silky rice flour dough, these delicate rolls are often filled with a variety of ingredients like shrimp, vegetables, or savory meats. Steamed to perfection, they deliver a subtle, delightful flavor with every bite. Rice Roll is a lighter option compared to fried alternatives, offering a gluten-free delight that's low in calories and high in fiber. Perfect for a quick snack or a satisfying meal, Rice Roll is not just food; it’s an experience that brings a taste of tradition to your table.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 448
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 90.48g 33%
Dietary Fiber 3.57g 13%
Total Sugars 0.00g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 5%
Potassium 131mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 9.0%
Carbs: 85.9%