Nutrition Facts for Rice risotto
Image of Rice risotto

Rice risotto

Item Rating: 67/100

One cup of Rice risotto is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rice Risotto is a creamy and comforting dish hailing from the rich culinary traditions of Italy. Made with Arborio rice, it’s slowly simmered in broth, resulting in a luscious texture. Each spoonful is infused with flavors from ingredients like onions, garlic, and fresh herbs, often enhanced with Parmesan cheese for that perfect cheesy finish. While it's hearty and satisfying, it's also packed with carbohydrates, providing energy to fuel your day. With the right additions like vegetables or lean proteins, Rice Risotto can be part of a balanced meal. Enjoy this classic dish that's both indulgent and versatile!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 588mg 26%
Total Carbohydrate 52.94g 19%
Dietary Fiber 1.18g 4%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%