Rice puffs

Item Rating: 76/100

One cup of Rice puffs is around 14 grams and contains approximately 55 calories, 1 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Rice Puffs are a delightful and crispy snack made from puffed rice, originating from traditional Asian cuisine. These light and airy bites are crafted from whole grain rice, offering a gluten-free option that’s perfect for any snacking occasion. With zero trans fats and no added preservatives, Rice Puffs are a wholesome choice packed with essential nutrients. Whether enjoyed plain or flavored with spices, they provide a satisfying crunch while being mindful of your health. Perfect for on-the-go snacking or as a topping for soups and salads, Rice Puffs are a versatile treat that everyone can enjoy!

Nutrition Facts

Serving size	1 cup (14.0g)

Amount per serving	% Daily Value*
Calories	55

Total Fat 0.23g	0%
Saturated Fat 0.05g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.28g	1%
Total Sugars 0.23g
Protein 1.03g	2%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4mg	21%
Potassium 24mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 7.6%

Carbs: 88.5%