Nutrition Facts for Rice puff
Image of Rice puff

Rice puff

Item Rating: 76/100

One cup of Rice puff is around 240 grams and contains approximately 965 calories, 16 grams of protein, 1.7 grams of fat, and 216 grams of carbohydrates.

Rice Puff is a delightful, crispy snack made from the finest rice grains, puffed to perfection. Originating from traditional Asian cuisine, this light and airy treat is often enjoyed in various forms, from savory to sweet. Packed with essential carbohydrates, Rice Puff offers a wholesome energy boost, making it a popular choice for a quick snack or as a topping for salads and desserts. Plus, it's typically low in calories and fat, making it a guilt-free indulgence. Enjoy Rice Puff for a satisfying crunch that’s both delicious and nutritious!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 965
Total Fat 1.68g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 216.48g 79%
Dietary Fiber 4.08g 15%
Total Sugars 0.24g
Protein 16.08g 32%
Vitamin D 0IU 0%
Calcium 17mg 1%
Iron 12mg 65%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 6.8%
Carbs: 91.6%