Rice pudding
Item Rating: 65/100
One cup of Rice pudding is around 235 grams and contains approximately 313 calories, 8.3 grams of protein, 4.2 grams of fat, and 63 grams of carbohydrates.
Rice Pudding is a creamy, comforting dessert made from rice, milk, sugar, and a hint of vanilla, often spiced with cinnamon or nutmeg. This delightful dish has roots in various cuisines, from the traditional Indian kheer to the classic European rice pudding. Rich in carbohydrates, it provides a quick energy boost, while the milk adds calcium and protein. However, be mindful of the sugar content, as it can be quite sweet. Enjoy Rice Pudding warm or chilled, and savor a taste of home in every spoonful!
Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 312.5001 |
| Total Fat 4.1666g | 0% |
| Saturated Fat 3.1249g | 0% |
| Cholesterol 20.8334mg | 0% |
| Sodium 218.7501mg | 0% |
| Total Carbohydrate 62.5001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 25.0001g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 270.8332mg | 0% |
| Iron 0mg | 0% |
| Potassium 218.7501mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 10.7%
Carbs: 80.0%