Nutrition Facts for Rice papers
Image of Rice papers

Rice papers

Item Rating: 78/100

One cup of Rice papers is around 237 grams and contains approximately 847 calories, 13 grams of protein, 1.7 grams of fat, and 186 grams of carbohydrates.

Rice Papers are delicate, translucent sheets made primarily from rice flour and water, originating from Southeast Asian cuisine, particularly in Vietnam. These versatile wraps are often used to create fresh spring rolls, offering a light and satisfying alternative to traditional wrappers. Naturally gluten-free and low in calories, rice papers are an excellent option for health-conscious eaters. Rich in carbohydrates, they provide energy while allowing for a variety of flavorful fillings, from crisp vegetables to protein-packed shrimp. Enjoy them raw, or lightly crisped for added texture, making them a delicious and healthy addition to your culinary repertoire!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 847
Total Fat 1.69g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 186.44g 68%
Dietary Fiber 8.47g 30%
Total Sugars 0.00g
Protein 12.71g 25%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 4mg 24%
Potassium 85mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 6.3%
Carbs: 91.9%