Rice paper wrap

Item Rating: 73/100

One cup of Rice paper wrap is around 237 grams and contains approximately 381 calories, 6.8 grams of protein, 0.8 grams of fat, and 85 grams of carbohydrates.

Rice Paper Wrap is a versatile culinary delight originating from Southeast Asian cuisine, particularly popular in Vietnamese dishes. These delicate, translucent sheets are made from rice flour, water, and a touch of salt, creating a gluten-free option bursting with flavor. Filled with fresh vegetables, herbs, and proteins like shrimp or tofu, Rice Paper Wraps are light yet satisfying. They're a perfect choice for a health-conscious lifestyle, offering low calories while providing essential nutrients. Enjoy them fresh, dipped in savory sauces, for a delightful taste of tradition that’s as nourishing as it is delicious.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	381

Total Fat 0.85g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 169mg	7%
Total Carbohydrate 84.75g	31%
Dietary Fiber 1.69g	6%
Total Sugars 0.00g
Protein 6.78g	14%

Vitamin D 0IU	0%
Calcium 42mg	3%
Iron 2mg	9%
Potassium 42mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 7.3%

Carbs: 90.7%