Nutrition Facts for Rice noodles
Image of Rice noodles

Rice noodles

Item Rating: 69/100

One cup of Rice noodles is around 175 grams and contains approximately 187 calories, 3.1 grams of protein, 0.3 grams of fat, and 42 grams of carbohydrates.

Rice Noodles are a versatile and delicious staple in Asian cuisine, made primarily from rice flour and water. Originating from countries like China, Thailand, and Vietnam, these gluten-free noodles come in various shapes and sizes, perfect for stir-fries, soups, and salads. They are low in calories and high in carbohydrates, providing a quick energy source. Rich in B vitamins and minerals, rice noodles offer a nutritious base for your favorite dishes. Whether enjoyed in a spicy Pad Thai or a comforting pho, rice noodles bring a delightful texture and flavor to your table!

Nutrition Facts

Serving size (175g)
Amount per serving % Daily Value*
Calories 187.25
Total Fat 0.35g 0%
Saturated Fat 0.0403g 0%
Polyunsaturated Fat 0.0403g
Cholesterol 0mg 0%
Sodium 437.5mg 0%
Total Carbohydrate 41.825g 0%
Dietary Fiber 1.75g 0%
Total Sugars 0.0525g
Protein 3.115g 0%
Vitamin D 0IU 0%
Calcium 7mg 0%
Iron 0.245mg 0%
Potassium 7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 6.8%
Carbs: 91.5%
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