Nutrition Facts for Rice laddu
Image of Rice laddu

Rice laddu

Item Rating: 52/100

One cup of Rice laddu is around 237 grams and contains approximately 946 calories, 14 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.

Rice Laddu is a delightful Indian confection made from roasted rice flour, jaggery, and a mix of aromatic spices like cardamom and nutmeg. These sweet balls are often enriched with nuts and dried fruits, adding a satisfying crunch and nutrients. Originating from traditional Indian sweets, Rice Laddu is not only a festive treat but also a wholesome snack. Packed with energy and easily digestible, they offer a healthier alternative to many sugary desserts, making them perfect for any occasion. Enjoy the sweet harmony of flavors in every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 946
Total Fat 37.85g 49%
Saturated Fat 14.20g 71%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 141.95g 52%
Dietary Fiber 4.73g 17%
Total Sugars 70.98g
Protein 14.20g 28%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%