Rice krispies

Item Rating: 60/100

One cup of Rice krispies is around 25 grams and contains approximately 90 calories, 1.7 grams of protein, 0.3 grams of fat, and 20 grams of carbohydrates.

Rice Krispies are a delightful breakfast cereal made from crisped rice, offering a light and airy texture that makes every bite a satisfying crunch. Originating in the United States in the 1920s, they’re known for their signature snap, crackle, and pop sounds when milk is added. Made with simple ingredients, Rice Krispies are low in fat and contain no artificial flavors, making them a wholesome choice to start your day. Whether enjoyed in a bowl with fresh fruit or as part of delicious treats like Rice Krispies treats, they bring a nostalgic joy that’s perfect for any occasion. Enjoy the crunch!

Nutrition Facts

Serving size	(25g)

Amount per serving	% Daily Value*
Calories	89.5

Total Fat 0.3025g	0%
Saturated Fat 0.0858g	0%
Polyunsaturated Fat 0.0873g
Cholesterol 0mg	0%
Sodium 126.25mg	0%
Total Carbohydrate 19.95g	0%
Dietary Fiber 0.1g	0%
Total Sugars 2.4625g
Protein 1.74g	0%

Vitamin D 49IU	0%
Calcium 2mg	0%
Iron 6.675mg	0%
Potassium 16.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 7.8%

Carbs: 89.2%