Nutrition Facts for Rice hodgepodge
Image of Rice hodgepodge

Rice hodgepodge

Item Rating: 75/100

One cup of Rice hodgepodge is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rice Hodgepodge is a delightful fusion dish that combines fluffy rice with an array of colorful vegetables, tender proteins, and aromatic spices. Originating from various culinary traditions, this meal brings together influences from Asian stir-fries to Mediterranean grain bowls. Packed with nutrients, it features fresh ingredients like bell peppers, carrots, and peas, making it a vibrant and wholesome choice. While it's nourishing, the addition of savory sauces can elevate the flavor but may add extra calories. Dive into a bowl of Rice Hodgepodge for a satisfying and healthful dining experience!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 52.94g 19%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%