Rice fish curry

Item Rating: 74/100

One cup of Rice fish curry is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Rice Fish Curry is a delicious and aromatic dish that hails from the coastal regions of South Asia. This flavorful curry combines tender pieces of fish simmered in a rich, spiced coconut milk sauce, served over a bed of fluffy rice. It features a blend of fresh herbs, tangy tomatoes, and earthy spices, creating a vibrant medley of flavors. Not only is this dish incredibly satisfying, but it’s also packed with omega-3 fatty acids from the fish and essential nutrients from the spices, making it a healthy choice for any meal. Dive into the heart of South Asian cuisine with every delightful bite of Rice Fish Curry!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 9.60g	12%
Saturated Fat 2.88g	14%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 576mg	25%
Total Carbohydrate 43.20g	16%
Dietary Fiber 2.88g	10%
Total Sugars 1.92g
Protein 19.20g	38%

Vitamin D 48IU	240%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%