Rice crispies

Item Rating: 59/100

One cup of Rice crispies is around 28 grams and contains approximately 105 calories, 1.9 grams of protein, 0.3 grams of fat, and 23 grams of carbohydrates.

Rice Crispies are a timeless breakfast classic made from crispy, toasted rice grains. Originating in the United States, these delightful rice puffs offer a light and crunchy texture that’s irresistibly fun to eat. With no artificial flavors or preservatives, they provide a simple and wholesome start to your day. While Rice Crispies are low in fat and rich in carbohydrates, they’re also a great canvas for creativity—add fruits, nuts, or yogurt to boost nutrition. Dive into a bowl of Rice Crispies and enjoy a delicious, satisfying crunch with every bite!

Nutrition Facts

Serving size	(28g)

Amount per serving	% Daily Value*
Calories	105.4667

Total Fat 0.28g	0%
Saturated Fat 0.0933g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 177.3333mg	0%
Total Carbohydrate 23.3333g	0%
Dietary Fiber 0.28g	0%
Total Sugars 1.8667g
Protein 1.8667g	0%

Vitamin D 0IU	0%
Calcium 0.9333mg	0%
Iron 7.4667mg	0%
Potassium 38.2667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 7.2%

Carbs: 90.3%