Nutrition Facts for Rice crispie
Image of Rice crispie

Rice crispie

Item Rating: 57/100

One cup of Rice crispie is around 236 grams and contains approximately 929 calories, 14 grams of protein, 1.4 grams of fat, and 207 grams of carbohydrates.

Rice Crispie is a delightful cereal made from crisped rice, providing a light, crunchy texture that makes breakfast an enjoyable experience. Originating from the classic American cuisine, it has become a beloved staple in households around the world. Made with just a few simple ingredients, Rice Crispie is low in fat and offers a good source of carbohydrates, perfect for fueling your day. Though not particularly high in fiber, it can be paired with fruits or yogurt for a nutritious boost. Enjoy the satisfying snap, crackle, and pop with every bite!

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Nutrition Facts

Serving size 1 cup (235.7g)
Amount per serving % Daily Value*
Calories 929
Total Fat 1.43g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1357mg 59%
Total Carbohydrate 207.14g 75%
Dietary Fiber 2.14g 8%
Total Sugars 28.57g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 24mg 135%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 6.4%
Carbs: 92.2%