Rice cooked
Item Rating: 73/100
One cup of Rice cooked is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Rice Cooked is a versatile dish that features fluffy, perfectly steamed rice, often infused with aromatic spices. Originating from various culinary traditions across Asia, it's a staple in cuisines like Indian, Thai, and Japanese. Packed with complex carbohydrates, Rice Cooked provides a nourishing source of energy while being naturally gluten-free. When paired with colorful veggies and lean proteins, it makes for a balanced meal. Versatile and customizable, Rice Cooked can cater to any dietary preference, making it a delicious and healthy addition to your plate.
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.40g | 21% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 0.20g | |
| Protein 5.40g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 13% |
| Potassium 70mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 8.6%
Carbs: 89.3%