Nutrition Facts for Rice cereal
Image of Rice cereal

Rice cereal

Item Rating: 61/100

One cup of Rice cereal is around 28 grams and contains approximately 121 calories, 1.9 grams of protein, 0.9 grams of fat, and 26 grams of carbohydrates.

Rice Cereal is a nutritious and versatile breakfast option made from wholesome rice grains. Originating from Asian cuisine, it combines simplicity with satisfaction, providing a gentle start to your day. Packed with carbohydrates for energy and often enriched with vitamins and minerals, it's an excellent choice for both children and adults. Rice Cereal is naturally gluten-free, making it suitable for those with dietary restrictions. Plus, it’s low in sugar and can be customized with fruits, nuts, or honey for added flavor and nutrition. Start your morning right with Rice Cereal – a delicious way to fuel your day!

Nutrition Facts

Serving size (28g)
Amount per serving % Daily Value*
Calories 121.3333
Total Fat 0.9333g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 186.6667mg 0%
Total Carbohydrate 26.1333g 0%
Dietary Fiber 0.9333g 0%
Total Sugars 2.8g
Protein 1.8667g 0%
Vitamin D 37.3333IU 0%
Calcium 0mg 0%
Iron 16.8mg 0%
Potassium 93.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 6.2%
Carbs: 86.8%
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