Rice cakes
Item Rating: 75/100
One cup of Rice cakes is around 60 grams and contains approximately 232 calories, 4.9 grams of protein, 1.7 grams of fat, and 49 grams of carbohydrates.
Rice Cakes are a light and crunchy snack made from puffed rice. Originating in Asia, they have gained popularity worldwide in various cuisines. These versatile treats are typically low in calories and gluten-free, making them a great option for those seeking a healthier choice. Packed with carbohydrates, they provide a quick energy boost, while their mild flavor allows for endless topping possibilities—from nut butter and fruits to savory spreads. Deliciously satisfying, Rice Cakes are a perfect guilt-free snack!
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Nutrition Facts
| Serving size | 1 cup (60.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 232 |
| Total Fat 1.67g | 2% |
| Saturated Fat 0.33g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 196mg | 9% |
| Total Carbohydrate 48.93g | 18% |
| Dietary Fiber 2.53g | 9% |
| Total Sugars 0.53g | |
| Protein 4.93g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 7mg | 1% |
| Iron 1mg | 5% |
| Potassium 174mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 8.6%
Carbs: 84.9%