Nutrition Facts for Rice cake with cottage cheese
Image of Rice cake with cottage cheese

Rice cake with cottage cheese

Item Rating: 73/100

One cup of Rice cake with cottage cheese is around 250 grams and contains approximately 375 calories, 20 grams of protein, 7.5 grams of fat, and 55 grams of carbohydrates.

Rice Cake With Cottage Cheese is a delightful and nutritious snack that combines the light, airy texture of rice cakes with the creamy richness of cottage cheese. Originating from various cuisines around the world, this versatile dish is often enjoyed for breakfast or as a quick bite. With its high protein content and low in fat, cottage cheese adds a boost of muscle-friendly nutrients, while the rice cake provides a gluten-free crunch. Topped with fruits, seeds, or herbs, it offers a wholesome blend of flavors and textures. Indulge guilt-free in this healthy, satisfying treat!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 7.5g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 500mg 0%
Total Carbohydrate 55g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 200mg 0%
Iron 1.25mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 21.8%
Carbs: 59.9%
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