Nutrition Facts for Rice bhiriyani
Image of Rice bhiriyani

Rice bhiriyani

Item Rating: 67/100

One cup of Rice bhiriyani is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 9.4 grams of fat, and 52 grams of carbohydrates.

Rice Bhiriyani is a fragrant and flavorful dish that hails from the Indian subcontinent, blending rich spices with succulent pieces of marinated meat or vibrant vegetables. This savory rice dish features basmati rice, layered with aromatic herbs, caramelized onions, and a touch of saffron, creating a delightful symphony of flavors. While Bhiriyani can be indulgent with its generous use of ghee and spices, it offers a balance of carbohydrates and proteins, enriched with vitamins from its fresh ingredients. Perfect for celebrations or a comforting meal, Rice Bhiriyani is a delicious treat for the senses.

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 330
Total Fat 9.43g 12%
Saturated Fat 2.83g 14%
Polyunsaturated Fat NaNg
Cholesterol 19mg 6%
Sodium 566mg 25%
Total Carbohydrate 51.89g 19%
Dietary Fiber 1.89g 7%
Total Sugars 2.83g
Protein 7.55g 15%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 10%
Potassium 189mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 9.4%
Carbs: 64.3%