Rice basmatti

Item Rating: 75/100

One cup of Rice basmatti is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50 grams of carbohydrates.

Rice Basmatti is a long-grain, aromatic rice renowned for its fluffy texture and distinct nutty flavor. Originating from the Indian subcontinent, it’s a staple in various cuisines, particularly in fragrant pilafs and rich curries. Packed with essential nutrients, Basmatti rice is lower in glycemic index compared to other rice types, making it a healthier choice for those mindful of energy levels. Naturally gluten-free and rich in fiber, it provides a satisfying addition to any meal. Elevate your dining experience with Rice Basmatti, where every grain tells a story of heritage and flavor.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	242

Total Fat 0.76g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 50.44g	18%
Dietary Fiber 0.80g	3%
Total Sugars 0.10g
Protein 7.08g	14%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 3mg	17%
Potassium 70mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 12.0%

Carbs: 85.2%