Rice ball

Item Rating: 63/100

One cup of Rice ball is around 195 grams and contains approximately 298 calories, 6.6 grams of protein, 13 grams of fat, and 39 grams of carbohydrates.

Rice Ball is a delightful and versatile snack originating from Japan, known as "onigiri." Typically crafted from seasoned sushi rice and shaped into triangles or balls, it often features savory fillings such as pickled plum, grilled salmon, or seaweed. Wrapped in nori, these portable bites are perfect for any meal or a quick snack. Healthy and wholesome, rice balls provide a great source of carbohydrates and can be customized to include nutritious ingredients like vegetables and protein. Enjoying a rice ball means savoring a piece of culinary tradition that’s both satisfying and nourishing!

Nutrition Facts

Serving size	(195g)

Amount per serving	% Daily Value*
Calories	298.35

Total Fat 12.831g	0%
Saturated Fat 3.354g	0%
Polyunsaturated Fat 3.432g
Cholesterol 83.85mg	0%
Sodium 803.4mg	0%
Total Carbohydrate 39g	0%
Dietary Fiber 1.755g	0%
Total Sugars 1.209g
Protein 6.63g	0%

Vitamin D 23.4IU	0%
Calcium 56.55mg	0%
Iron 2.262mg	0%
Potassium 251.55mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 8.9%

Carbs: 52.3%