Nutrition Facts for Rice and pork
Image of Rice and pork

Rice and pork

Item Rating: 71/100

One cup of Rice and pork is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Rice And Pork is a delicious and hearty dish that combines tender, flavorful pork with fluffy rice. Originating from various cuisines, including Asian and Latin American, this meal showcases a perfect balance of savory and aromatic flavors. Typically, the pork is marinated with spices and herbs, then stir-fried or slow-cooked to perfection, unleashing its rich taste. When paired with nutrient-rich vegetables, Rice And Pork not only satisfies your hunger but also provides essential nutrients. While high in protein, be mindful of portion sizes to keep it balanced. Enjoy this comforting dish for a nourishing and delightful culinary experience!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 59mg 20%
Sodium 588mg 26%
Total Carbohydrate 52.94g 19%
Dietary Fiber 1.18g 4%
Total Sugars 0.00g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%