Rice and pecans

Item Rating: 73/100

One cup of Rice and pecans is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Rice And Pecans are a delightful combination of fluffy rice and crunchy pecans, bringing together Southern charm and comfort. This dish showcases the rich, nutty flavor of toasted pecans mixed with perfectly cooked rice, often enhanced with spices or herbs for an aromatic touch. It’s a versatile side that fits well in a variety of cuisines, from Southern hospitality to festive gatherings. Packed with nutrients, pecans offer healthy fats, protein, and essential vitamins, contributing to heart health and energy. Enjoy Rice And Pecans as a nourishing addition to your meals, bringing flavor and wellness to your table.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.60g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 56.00g	20%
Dietary Fiber 0.80g	3%
Total Sugars 0.20g
Protein 5.40g	11%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 2mg	13%
Potassium 70mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 8.6%

Carbs: 89.2%