Rice and chicken

Item Rating: 56/100

One cup of Rice and chicken is around 163 grams and contains approximately 487 calories, 16 grams of protein, 23 grams of fat, and 51 grams of carbohydrates.

Rice And Chicken is a classic dish from various cuisines around the world, celebrated for its simplicity and flavor. This hearty meal typically features tender, marinated chicken, often sautéed or grilled, served over a fluffy bed of rice. Packed with protein and essential nutrients, Rice And Chicken is not just satisfying; it also offers a balanced mix of carbohydrates and lean protein. Whether seasoned with spices from Latin America or influenced by Asian flavors, this versatile dish is as nutritious as it is delicious. Perfect for a cozy family dinner or a quick weeknight meal, Rice And Chicken is comfort food at its finest!

Nutrition Facts

Serving size	(163g)

Amount per serving	% Daily Value*
Calories	487.37

Total Fat 22.983g	0%
Saturated Fat 5.5909g	0%
Polyunsaturated Fat 5.2812g
Cholesterol 68.46mg	0%
Sodium 1186.64mg	0%
Total Carbohydrate 51.182g	0%
Dietary Fiber 1.304g	0%
Total Sugars 0.7498g
Protein 16.463g	0%

Vitamin D 6.52IU	0%
Calcium 32.6mg	0%
Iron 3.1785mg	0%
Potassium 247.76mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 13.8%

Carbs: 42.9%