Rica rica entok

Item Rating: 60/100

One cup of Rica rica entok is around 237 grams and contains approximately 473 calories, 24 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Rica Rica Entok is a traditional Indonesian dish that features tender duck cooked in a vibrant, spicy sauce made from a blend of fresh herbs and spices. Originating from the culinary heart of Java, this dish showcases the rich flavors of ginger, garlic, and chili, delivering an unforgettable taste experience. Not only is Rica Rica Entok bursting with flavor, but it’s also packed with protein and nutrients, offering a healthy alternative to heavier meats. Serve it alongside fragrant rice and steamed vegetables for a balanced meal that celebrates the essence of Indonesian cuisine.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 35.49g	45%
Saturated Fat 11.83g	59%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 1183mg	51%
Total Carbohydrate 23.66g	9%
Dietary Fiber 2.37g	8%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 18.6%

Carbs: 18.6%