Ribollita
Item Rating: 84/100
One cup of Ribollita is around 240 grams and contains approximately 192 calories, 7.7 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Ribollita is a hearty Tuscan soup, rich with rustic flavors and history. This delicious dish features a base of stale bread, Cannellini beans, and seasonal vegetables like kale, cabbage, and carrots, simmered in a flavorful broth. Originating from the Italian countryside, Ribollita embodies the concept of “cucina povera,” transforming leftovers into a nourishing meal. Packed with fiber, protein, and vitamins, it’s a healthy option that's low in fat and high in nutrients. Enjoy Ribollita for a taste of tradition that warms both the body and soul.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.80g | 6% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 25% |
| Total Carbohydrate 28.80g | 10% |
| Dietary Fiber 7.68g | 27% |
| Total Sugars 4.80g | |
| Protein 7.68g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 3mg | 16% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%