Ribeye

Item Rating: 59/100

One cup of Ribeye is around 135 grams and contains approximately 310 calories, 36 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Ribeye is a succulent cut of beef, renowned for its rich marbling and intense flavor, hailing from the rib section of the cow. This cut shines in American cuisine, often gracing the tables of steakhouses and backyard barbecues alike. Packed with protein, iron, and essential nutrients, ribeye is a hearty choice; however, its higher fat content means moderation is key. Whether grilled to perfection or seared for a delicious crust, ribeye captures the essence of indulgence, delivering a melt-in-your-mouth experience that meat lovers cherish.

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	310.5

Total Fat 18.63g	0%
Saturated Fat 7.83g	0%
Polyunsaturated Fat 0.9261g
Cholesterol 106.65mg	0%
Sodium 491.4mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.775g	0%

Vitamin D 5.4IU	0%
Calcium 12.15mg	0%
Iron 3.267mg	0%
Potassium 382.05mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 46.0%

Carbs: 0.0%