Ribeye
Item Rating: 59/100
One cup of Ribeye is around 135 grams and contains approximately 310 calories, 36 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Ribeye is a succulent cut of beef, renowned for its rich marbling and intense flavor, hailing from the rib section of the cow. This cut shines in American cuisine, often gracing the tables of steakhouses and backyard barbecues alike. Packed with protein, iron, and essential nutrients, ribeye is a hearty choice; however, its higher fat content means moderation is key. Whether grilled to perfection or seared for a delicious crust, ribeye captures the essence of indulgence, delivering a melt-in-your-mouth experience that meat lovers cherish.
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Nutrition Facts
| Serving size | 1 cup (135.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 311 |
| Total Fat 18.63g | 24% |
| Saturated Fat 7.83g | 39% |
| Polyunsaturated Fat 0.93g | |
| Cholesterol 107mg | 36% |
| Sodium 491mg | 21% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.77g | 72% |
| Vitamin D 5IU | 27% |
| Calcium 12mg | 1% |
| Iron 3mg | 18% |
| Potassium 382mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.0%
Protein: 46.0%
Carbs: 0.0%