Ribeye filet

Item Rating: 62/100

One cup of Ribeye filet is around 236 grams and contains approximately 521 calories, 36 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Ribeye Filet is a richly marbled cut of beef, prized for its tenderness and robust flavor. Originating from the rib section of the cow, this steak is a favorite in American cuisine, often gracing the tables of steakhouses and backyard barbecues alike. It’s packed with essential nutrients like protein, iron, and B vitamins, making it a satisfying choice for meat lovers. While it’s higher in fat compared to other cuts, enjoying it in moderation can be part of a balanced diet. Whether grilled, pan-seared, or roasted, Ribeye Filet delivers a delicious, melt-in-your-mouth experience that truly elevates any meal.

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	521

Total Fat 41.67g	53%
Saturated Fat 18.75g	94%
Polyunsaturated Fat NaNg
Cholesterol 135mg	45%
Sodium 78mg	3%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 36.46g	73%

Vitamin D 0IU	0%
Calcium 21mg	2%
Iron 3mg	19%
Potassium 385mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 28.0%

Carbs: 0.0%