Ribe eye
Item Rating: 57/100
One cup of Ribe eye is around 238 grams and contains approximately 693 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.
Ribe Eye is a succulent cut of beef, originating from the rib section of the cow. Known for its rich marbling and tender texture, it delivers robust flavors that are loved in various cuisines, especially in American and European grilling traditions. Packed with protein, iron, and essential vitamins, it offers a satisfying meal option. While it’s a delicious treat, moderation is key, as it can be higher in saturated fats. Perfect for a hearty steak dinner, Ribe Eye is a favorite for meat lovers seeking both flavor and indulgence.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693 |
| Total Fat 55.95g | 72% |
| Saturated Fat 25.71g | 129% |
| Cholesterol 190mg | 63% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.38g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 5mg | 25% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.7%
Protein: 27.3%
Carbs: 0.0%