Rib steak

Item Rating: 57/100

One cup of Rib steak is around 238 grams and contains approximately 693 calories, 46 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Rib Steak is a succulent cut of beef, known for its rich, marbled texture and incredible flavor. Originating from the rib section of the cow, this cut is beloved in classic American barbecue and steakhouse cuisine. Packed with protein, Rib Steak is a great source of essential nutrients like iron and zinc, though it’s also higher in fat, making it a hearty indulgence. Perfectly grilled or pan-seared, it offers a satisfying, savory experience that steak lovers crave. Treat yourself to this tender delight, where every bite is a celebration of flavor and culinary tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	692.8571

Total Fat 55.7143g	0%
Saturated Fat 23.0952g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.9524g	0%

Vitamin D 16.6667IU	0%
Calcium 26.1905mg	0%
Iron 4.2857mg	0%
Potassium 664.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 26.8%

Carbs: 0.0%