Rib

Item Rating: 59/100

One cup of Rib is around 180 grams and contains approximately 499 calories, 44 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Rib is a flavorful cut of meat, typically from beef or pork, known for its tender texture and rich taste. Originating from various culinary traditions, ribs are a staple in BBQ cuisine, celebrated for their smoky glaze and succulent flavors. While they offer a delicious serving of protein, ribs can be higher in fat, making moderation key. Enjoy them grilled, smoked, or baked, and savor the perfect balance of indulgence and satisfaction in every bite.

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	498.6

Total Fat 36.432g	0%
Saturated Fat 15.5664g	0%
Polyunsaturated Fat g
Cholesterol 156.6mg	0%
Sodium 151.2mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.884g	0%

Vitamin D 0IU	0%
Calcium 16.2mg	0%
Iron 2.592mg	0%
Potassium 484.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%

Protein: 34.9%

Carbs: 0.0%