Rib lamb chops

Item Rating: 57/100

One cup of Rib lamb chops is around 238 grams and contains approximately 671 calories, 41 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Rib Lamb Chops are a delectable cut of meat, renowned for their rich flavor and tender texture. Originating from traditional Mediterranean cuisine, these chops are often seasoned with fragrant herbs like rosemary and thyme, enhancing their natural taste. Packed with protein and essential nutrients, rib lamb chops provide a hearty meal, perfect for health-conscious gourmets. While they are higher in fat compared to other meats, choosing lean cuts and grilling or roasting can keep them deliciously satisfying yet mindful. Indulge in this culinary classic and elevate your dining experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	671

Total Fat 54.76g	70%
Saturated Fat 24.29g	121%
Polyunsaturated Fat NaNg
Cholesterol 231mg	77%
Sodium 171mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.71g	81%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 4mg	20%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%

Protein: 24.8%

Carbs: 0.0%