Rib eye
Item Rating: 66/100
One cup of Rib eye is around 180 grams and contains approximately 374 calories, 38 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Rib Eye is a tender, flavorful cut of beef, known for its rich marbling and juicy texture. Originating from the prime rib section, this cut is a favorite in steakhouses and homes alike, celebrated for its robust taste. Packed with protein, Rib Eye offers essential nutrients like iron and zinc, making it a hearty option for meat lovers. While it’s higher in fat compared to leaner cuts, when enjoyed in moderation, Rib Eye can be part of a balanced diet. Indulge in the savory experience of Rib Eye and elevate your culinary adventures!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (180.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 374 |
| Total Fat 24.51g | 31% |
| Saturated Fat 10.29g | 51% |
| Cholesterol 110mg | 37% |
| Sodium 94mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 38.17g | 76% |
| Vitamin D 0IU | 0% |
| Calcium 13mg | 1% |
| Iron 4mg | 20% |
| Potassium 487mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 59.1%
Protein: 40.9%
Carbs: 0.0%