Rib eye fillet

Item Rating: 57/100

One cup of Rib eye fillet is around 238 grams and contains approximately 693 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Rib Eye Fillet is a tantalizing cut of beef, renowned for its marbling and rich flavor. Originating from the rib section of the cow, this steak is celebrated in cuisines worldwide, especially in American and Argentine barbecues. With a tender, juicy texture, it delivers a satisfying mouthfeel that steak lovers adore. While it's higher in fat compared to leaner cuts, the marbling enhances its flavor and juiciness, making it a delicious treat. Enjoy in moderation for a fulfilling protein source, loaded with iron and B vitamins, perfect for elevating any meal. Treat yourself to this culinary delight!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	693

Total Fat 55.95g	72%
Saturated Fat 23.67g	118%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 138mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.29g	95%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 5mg	25%
Potassium 683mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 27.3%

Carbs: 0.0%