Rib bone
Item Rating: 58/100
One cup of Rib bone is around 238 grams and contains approximately 695 calories, 48 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.
Rib Bone is a flavorful cut of meat that brings the essence of traditional barbecue and hearty meals to your table. Found in cuisines worldwide, from American smokehouses to Korean BBQ, rib bones are succulent and rich in taste. They contain protein, which is essential for muscle growth and repair, but they can be high in fat and calories. Enjoying rib bone in moderation, especially when paired with vibrant vegetables and whole grains, offers a satisfying and nutritious feast. Dive into the savory world of rib bone and experience a taste adventure that's truly unforgettable!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 695 |
| Total Fat 55.24g | 71% |
| Saturated Fat 21.67g | 108% |
| Cholesterol 224mg | 75% |
| Sodium 171mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 48.10g | 96% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 4mg | 21% |
| Potassium 519mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.1%
Protein: 27.9%
Carbs: 0.0%